Dancesport Massage & Bodywork Western Massage Techniques

A technique that provides relief for chronic aches and muscle tension that may include the neck and shoulders, upper and lower back and leg muscles. Deep tissue massage releases chronic muscle tension using deep pressure and slow strokes that go into the fascial layers of muscle tissue at the source of an injury.

Dancesport Massage & Bodywork massage therapists assess the body’s innate healing systems and incorporate soothing and deliberate massage therapy techniques to flush toxins, waste and excess fluids that cause tissue inflammation. Commonly applied to the face, neck and joint areas, this treatment improves circulation and enhances the body’s immune system.

One of the most popular techniques for physical relaxation and stress relief, our Swedish massage practitioners soothe aching muscles with a therapeutic touch that offers deep relaxation and loosens the top layers of muscle tissue.

A massage technique that alleviates pain through isolated pressure and release of specific trigger points on the body. Treatments provide relaxation and significant relief from chronic pain.

One of the most popular techniques for physical relaxation and stress relief, our Swedish massage practitioners soothe aching muscles with a therapeutic touch that offers deep relaxation and loosens the top layers of muscle tissue.

The practitioner applies moderate pressure to release tension and improve mobility due to injury in the muscles and surrounding tissue. Kneading style strokes stretch and loosen the fibrous bands within the nerves and joints that extends to provide relief to muscles and connective tissues.

With its roots in acupuncture, reflexology is the application of pressure on precise points of the hands and feet to stimulate healing energy in corresponding parts in the body. Not to be confused with a simple foot massage, reflexology promotes relaxation, improves blood circulation, reduces pain and promotes overall well-being.

Our dedicated team of trained sports massage therapists concentrates on relieving muscle soreness from overuse due to athletic training or competition while increasing range of motion and flexibility. Dancesport Massage & Bodywork provides flexible sports massage scheduling prior to, or following, competitive events that soothe and restore muscle tissue and reduce stress.